Introduction
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You are not the body
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You are not the mind.
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You are spirit in essence.
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Our position is dominated.
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Our function if to render loving service to the Supreme Person.
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Mantra Meditation
Mantra Meditation is an accessible and transformative practice that anyone can easily learn. It involves specific techniques such as mantra breathing, kirtan, and Japa meditation, guided by step-by-step instructions.
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