Nobelyn, a call center agent and a meditation practitioner from Bacolod, shares what led her to take meditation seriously—something many of us can relate to: extreme fear. She also opens up about how her meditation practice helped her rise above fear and anxiety, finding real shelter despite life’s challenges.

Kahit ano pa man ang role natin — nanay, tatay, anak, businessman, empleyado, celebrity o palaboy sa kalsada — pwedeng pwede nating idagdag ang Yoga meditation practice sa ating buhay. Anyone & everyone can add meditation to their daily routine. Rich or poor, maganda o pangit, cool or nerd, bata o matanda, may pinag-aralan o wala, Christian, Hindu, Muslim or kahit anong pananampalataya mo, lahat ay welcome mag Yoga. Zero discrimination!

Why?

Because we are all children of the same Supreme Father. In the deepest sense, lahat naman tayo ay magkakapatid. And since it is a gift of LOVE, we are offering Yoga Meditation classes for FREE. For more info, feel free to message us. Haribol!

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