Week 3- Managing Anxiety and Depression Through Meditation

Wishlist Share
Share Course
Page Link
Share On Social Media

About Course

Accept your current situation and ask yourself, “What can I do to improve my life and find more peace and happiness?” Then, take action—focus on the solution, put in the effort, and apply what you’ve learned.

What You Will Learn:

  1. Where do I go from here?
  2. Accepting the world as it is
  3. Understanding suffering in this world
  4. My real position and function
  5. The real goal of life